Wellbeing
Wellbeing at The Arches: Supporting Your Health, Happiness, and Community Connections
At The Arches, we understand that wellbeing is about more than just physical health—it encompasses emotional, mental, and social wellbeing.
We believe that everyone, regardless of their circumstances, deserves to feel supported, valued, and empowered. That’s why we offer a wide range of services designed to enhance wellbeing in every aspect of life, from practical support to emotional and mental health services.
Whether you’re dealing with challenges, looking for opportunities to engage with others, or simply need a little help to get through the day, we’re here to offer support. We believe that asking for help is a sign of strength, not weakness, and we encourage everyone to reach out when they need it.
Our Wellbeing Services
At The Arches, our services are designed with your wellbeing in mind. We offer a variety of initiatives to help you feel connected, supported, and valued within the community. Here are some of the key services we provide:
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Good Neighbours Community Befriending Service
Our Good Neighbours service provides companionship, support, and a friendly face for those who may be feeling isolated or lonely. Volunteers are matched with individuals who may benefit from regular social interaction, offering emotional support, a listening ear, and assistance with day-to-day tasks. Our aim is to help you maintain a sense of independence and connection to your community.
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Memory Circle and Dementia Support
For individuals living with dementia and their families, the Memory Circle offers a space to engage in stimulating and enjoyable activities, as well as providing valuable support. We also offer guidance and information to families navigating dementia care, helping them access resources and services that make the journey easier.
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Free Advice and Wellbeing Surgeries
At The Arches, we offer free advice surgeries covering a range of wellbeing topics. Whether you need guidance on mental health, housing, benefits, or emotional support, our advisors are here to offer expert advice in a safe, confidential setting. We’re committed to ensuring you have the information you need to make informed decisions about your wellbeing.
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Community Transport
Access to reliable transport can significantly impact your wellbeing. Our Dial A Ride service and Community Car Scheme offer door-to-door transport for people who may have difficulty using public transport. Whether you need to attend a medical appointment, go shopping, or visit friends, our transport services ensure you can get where you need to go without added stress.
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Rhayader Community Nursery
The Rhayader Community Nursery is committed to providing a nurturing, supportive environment for children, giving them the best start in life. By focusing on the development of children from 6 months to school age, we help to promote the emotional and social wellbeing of the next generation. For parents and caregivers, our nursery offers peace of mind, knowing your child is receiving high-quality care and education.
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Food Bank
Our Food Bank provides emergency food for individuals and families who may be experiencing financial hardship. We are committed to ensuring that no one in our community goes hungry. Our team works compassionately to provide those in need with a supply of essential items, giving them one less thing to worry about.
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Community Shop and Volunteering Opportunities
At The Arches, we believe in the power of giving back. Our Community Shop offers affordable goods while supporting our services, and our volunteering opportunities allow you to make a meaningful impact in your local community. Volunteering not only helps others but can also contribute positively to your own sense of wellbeing by providing purpose, building connections, and fostering a sense of belonging.
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The Importance of Asking for HelpAsking for help is an important step in maintaining your wellbeing.
Whether you’re facing emotional difficulties, struggling financially, or simply feeling disconnected, reaching out to others is essential for getting the support you need.
At The Arches, we provide a safe, welcoming environment where you can seek help without fear of judgement.We understand that life can be challenging, and it’s normal to need support from time to time.
Whether you're facing a short-term difficulty or a longer-term struggle, the most important thing is to take that first step.
Our services are here to help you navigate through life’s challenges, and we encourage you to reach out when you need assistance
.Support Is Just a Call, Visit, or Message Away
No matter what you’re going through, you don’t have to face it alone.
The Arches is here to provide the support, guidance, and community connection you need to improve your wellbeing. We offer a range of services designed to meet your unique needs, whether that’s through practical assistance, emotional support, or community engagement.If you’re looking for help, whether it’s for yourself or someone you care about, please don’t hesitate to reach out.
We are here to listen, support, and guide you on your journey to better wellbeing.
Don’t wait until things feel overwhelming—reach out today, and let us help you take the next step towards feeling better, stronger, and more connected to your community.